Add female add symptoms with ADD might forget their appointments or keys, and find it difficult to keep track of their tasks. They may also be restless and easily distracted, or even inclined to daydream.
These behaviors can cause issues in work and life particularly if they are undiagnosed or are not understood. ADD is a term that's been around for years however it is still used by a lot of medical professionals to describe the predominately inattentive Type ADHD.
1. Disorganization
Disorganization is among the first signs that adults with ADD notice. They're messy, fail to complete tasks on time, or forget to complete daily duties (such as chores and run-of-the-mills). They can also lose things necessary for daily life or for work, such as eyeglasses, wallets, keys and cell phones. They struggle to keep a neat and organized workspace or desk and often lose school assignments or homework. These symptoms can be a source of frustration for family and friends, but are often ignored because they are mistaken for normal behavior.
2. Attention!
Everyone will be distracted at times, particularly when they are exhausted. If your inattention is causing serious problems, it's best to consult a healthcare professional. For instance, if you're always forgetting important appointments or having trouble completing school assignments on time you might be suffering from inattention ADHD symptoms in adults.
Inattention is among the three core symptoms that are associated with ADD/ADHD alongside hyperactivity and an impulsive nature. It's a disorder that affects children and adults and can cause major problems in their lives. Many people don't realize they suffer from ADHD until adulthood, when it's too late to get diagnosed and treated.

The most common sign of inattention ADHD is trouble following directions. Other symptoms include forgetting, difficulty keeping the track of work or household tasks, and difficulty listening to other people. These issues can result in poor grades or a lack of performance at work and can cause relationship difficulties.
Researchers have found that inattentive ADHD symptoms are linked to impairment in working memory (WM). WM is a cognitive process that involves the storage and manipulation of information when doing tasks. It's a critical element of daily life and can affect every aspect of your life, from your professional to your personal relationships.
It's thought that the inattention symptom of ADHD is related to poor WM performance due to the fact that it limits the amount and quality of information that is absorbed into WM. However, research has proven that inattention is just one of the many impairments that affect WM. It is possible that different factors are responsible for the lack of WM performance in ADHD, such as depression or executive function impairments and anxiety.
4. Hyperactivity
If you've ever been late to work or school, missed appointments with dentists or doctors or left birthday cards unattended to friends or family members, you may be dealing with one of the most prevalent symptoms of ADHD. Previously referred to as ADD or attention deficit hyperactivity disorder affects millions of adults and has a myriad of effects on everyday life.
symptoms of adhd is manifested by a lack focus, forgetting things, and excessive daydreaming. This type is distinguished by the tendency to become bored easily and has a difficult time following directions or finishing tasks. They don't get the point and misunderstand what other people say.
Children who suffer from hyperactive ADHD tend to be more active and restless than their peers. The stereotypical ADHD kids may bounce off walls, interrupt the teacher in mid-sentence, and bouncing around the classroom. However, these are just a fraction of the children who have the diagnostic criteria. They're the ones who shout out answers, only to be challenged in class, are unable to wait to be called upon in games and conversations, or interrupt other students to talk about themselves.
While the majority of people lose their keys or mobile phones from time to time those with inattention ADHD tend to do it more frequently and without understanding the reason. They don't understand why their backpack or bag is always empty or why they cannot find their car keys.
People ages 17 and older can be diagnosed with ADHD if they've experienced ADHD symptoms since before age 12 and have at least six daily symptoms of inattention and/or five symptoms of hyperactivity-impulsivity that interfere with their social, family, and work functioning. Depression, anxiety, and sleep disorders can also cause similar symptoms, so healthcare professionals will perform evaluations to rule out any other disorders.
5. Relationship problems
Relationship issues are a typical sign of ADD symptoms in adults. If you feel that you are not treated fairly or have issues in your relationship, it could indicate that you suffer from ADHD or ADD. Other signs are excessive anxiety, worry, resentment, and keeping grudges. A disorder that is characterized by ADD/ADHD can manifest as extreme anger and anger. It is time to seek out help in case you are suffering from any of these issues. The effects of ADD/ADHD can affect your life, as well as the lives of others.